Is Text Neck Troubling You? Treating Text Neck Syndrome

If you’re looking down at your tiny phone screen now, take a moment to notice how you’re feeling. Do you feel: Instant upper back and/or neck pain? Nagging or sharp pain in your shoulders at the end of each day? General shoulder pain and/or tightness? Intermittent or constant headaches? Postural problems? If you’re experiencing these […]