Knee Osteoarthritis

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As a key joint in the body, a biomechanical structure that bears much weight and is constantly subjected to repeated stress, the knee is especially prone to wear-and-tear. Knee osteoarthritis is the most common chronic knee condition and can be debilitating. How does knee osteoarthritis occur? As discussed in the previous article, the knee joint […]

Knee Anatomy (Knee Structure and Function)

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As the largest joint in the human body, the knee is a complex yet fascinating biomechanical structure. Designed to bear weight and engage in vigorous movements, understanding its construction is key to learning to care for it better. Structure of the Knee The knee is a hinge joint, a type of joint that allows movement […]

The Central Nervous System

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Did you know that issues in your back have ripple effects on completely different parts of your body? How can a pain in your back lead to urinary incontinence? This is because our spine houses the central nervous system! This system coordinates everything from your bowel movements to blood circulation. Let’s break down the central […]

Chiropractic Myths Busted: Part Two

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Myths of chiropractic care and medical misinformation abound on the internet. We debunked some of these in our first article in this series! In this second instalment, we’ll focus on disproving the myths surrounding common ailments such as back pain and neck pain and give you advice on how to manage these issues properly. Myth […]

Chiropractic service

Dr Grace

“Chiropractic is not designed to make you feel better instantly, it is designed to make you instantly heal better.” – unknown Hello, I am Dr. Grace, and welcome to My Chirocare. Since young, due to my undiagnosed scoliosis condition, aches and pains were an integral part of my life; they felt like a norm. Then, […]