Leading with Purpose: An Ode to the female chiropractors this International Women’s Day!

International Women’s Day is a day to celebrate the achievements of women and to embrace gender equality. In the chiropractic field, women have played a significant role and made great strides in improving the overall health and well-being of millions worldwide with the belief that a non-invasive and drug-free approach to healthcare can make a […]
Are All Chiropractic Patients Adjusted the Same Way?

In today’s world, chiropractic care plays a crucial role in promoting health and wellness for people of all ages, from babies to pregnant mothers and even the elderly. While we may think chiropractors use a single standard method to treat every patient, that is actually not the case, as everyone is unique and has different […]
Workplace Ergonomics: How to Avoid Back and Shoulder Pain

Picture this: It’s the start of a new year and you’re at work- Are you sitting right? Or are you currently slouched over, reading at your desk? Do you know, with just minor changes in your postures, sitting positions and work station, your body (and mind) will thank you in the long term! What is […]
Prenatal Pregnancy Chiropractic Care- with the Webster Technique.

While pregnancy is a beautiful experience for many women, the journey is also filled with physical, physiological, hormonal and emotional changes as the body morphs to accommodate a growing baby. During pregnancy, women experience gravity shifts from modified posture through shoulders and increased lumbar curve. The body will also produce a hormone called relaxin to […]
Help, I have Arthritis! 5 Ways to Manage Arthritis with Chiropractic Care

It’s World Arthritis Day today! Do you know? There are many types of arthritis (more than 100). The common types of arthritis that we have heard about are Osteoarthritis (OA), Rheumatoid Arthritis (RA), Gout, Juvenile Rheumatoid Arthritis (affecting children), Gout, SLE (Lupus) and Psoriatic Arthritis (PsA). We have shared in detail on each particular condition […]
How Does Chiropractic Care Benefit Patients With Osteoporosis?

If you’re wondering if Chiropractic care is safe for osteoporotic patients, or if its risks can be mitigated with the right measures, the answer is- YES! With the right steps and mindset, you can actually prevent bones from weakening or deteriorating at any age. If you have a family history of osteoporosis, there is a […]
Scoliosis in Children: 6 signs to watch for

Scoliosis in children happens more often than you think. Most commonly found in pre-adolescents and adolescents during a child’s growth years, 80% of the scoliosis is identified as Idiopathic Scoliosis (I.S.) – most commonly presented in children between the ages of 10-12 years old. So what is Scoliosis? Scoliosis is a distortion of the spine […]
Vlog: How Do Spinal Decompression Tables Work?

Have you wondered how a spinal decompression table actually works? We hear you, and here’s us sharing with you the mechanics behind this wonderful technology- helping patients with acute/chronic pain to relieve pressure from chronic neck and back pain, herniated discs, pinched nerves and form general wellness throughout their chiropractic journey with us. 💙 Spinal […]
Bad Posture in Children – Fixing the issue before it turns into a life-long problem

Are you concerned about your child’s bad posture? You should be! Do you know, children who slouch or have any other types of bad posture are often present with cases of spinal misalignments (causing chronic lower back pain, pinched nerves conditions, growing pains around their pelvis, spine, knees and hips), kyphosis (hunched back) and even […]
Vlog: Learn About Pinched Nerves

If you have had back pain, stiff neck, arm or leg pain for a while now… you may have pinched a nerve. Watch our latest vlog to understand the condition more, and determine when you should seek professional care. At My Chirocare, we help patients with pinched nerves get back to optimal health through a […]