Why Chiropractic first, drugs second and surgery last- Here’s 5 Reasons
Feeling the strain on your back? Or that muscle pull in your neck? While going through the medicine cabinet for a quick fix may be an easy pain relief solution, it is important to consider long-term health and wellness care with the help of proper chiropractic treatments. What about traditional western medicine? Despite focusing on […]
Why is stretching so important?
While you may think that stretching is something only athletes do, everyday people like you and I should incorporate stretching into our daily lives in order to keep our muscles flexible, strong, and healthy. WHY? So that we can still improve or at least maintain our ability and mobility to do daily activities even as […]
Help, I have Arthritis! 5 Ways to Manage Arthritis with Chiropractic Care
It’s World Arthritis Day today! Do you know? There are many types of arthritis (more than 100). The common types of arthritis that we have heard about are Osteoarthritis (OA), Rheumatoid Arthritis (RA), Gout, Juvenile Rheumatoid Arthritis (affecting children), Gout, SLE (Lupus) and Psoriatic Arthritis (PsA). We have shared in detail on each particular condition […]
How Does Chiropractic Care Benefit Patients With Osteoporosis?
If you’re wondering if Chiropractic care is safe for osteoporotic patients, or if its risks can be mitigated with the right measures, the answer is- YES! With the right steps and mindset, you can actually prevent bones from weakening or deteriorating at any age. If you have a family history of osteoporosis, there is a […]
Vlog: Learn About Pinched Nerves
If you have had back pain, stiff neck, arm or leg pain for a while now… you may have pinched a nerve. Watch our latest vlog to understand the condition more, and determine when you should seek professional care. At My Chirocare, we help patients with pinched nerves get back to optimal health through a […]
Understanding Slipped (Herniated) Disc And Its Other Terms
You may have heard of the word ‘slipped disc’ multiple times throughout your lifetime but do you know the medical term for it is Herniated Disc? It can also be referred to as a ruptured, torn, bulged, prolapsed, protruded or sequestrated disc by your healthcare professional. While the terms may adversely differ and make you […]
Knee Osteoarthritis
As a key joint in the body, a biomechanical structure that bears much weight and is constantly subjected to repeated stress, the knee is especially prone to wear-and-tear. Knee osteoarthritis is the most common chronic knee condition and can be debilitating. How does knee osteoarthritis occur? As discussed in the previous article, the knee joint […]
Knee Anatomy (Knee Structure and Function)
As the largest joint in the human body, the knee is a complex yet fascinating biomechanical structure. Designed to bear weight and engage in vigorous movements, understanding its construction is key to learning to care for it better. Structure of the Knee The knee is a hinge joint, a type of joint that allows movement […]
The Central Nervous System
Did you know that issues in your back have ripple effects on completely different parts of your body? How can a pain in your back lead to urinary incontinence? This is because our spine houses the central nervous system! This system coordinates everything from your bowel movements to blood circulation. Let’s break down the central […]
Vlog: Spinal Cord Anatomy
Most people know that the spinal cord is important for our daily functioning. It houses our central nervous system and supports our body. But do you know how it works and why these specific functions are important? Spine Anatomy Labeled: Parts of the Spine For starters, the spine comprises three sections: the cervical, thoracic and lumbar spine. The cervical spine is […]