Leading with Purpose: An Ode to the female chiropractors this International Women’s Day!
International Women’s Day is a day to celebrate the achievements of women and to embrace gender equality. In the chiropractic field, women have played a significant role and made great strides in improving the overall health and well-being of millions worldwide with the belief that a non-invasive and drug-free approach to healthcare can make a […]
Are All Chiropractic Patients Adjusted the Same Way?
In today’s world, chiropractic care plays a crucial role in promoting health and wellness for people of all ages, from babies to pregnant mothers and even the elderly. While we may think chiropractors use a single standard method to treat every patient, that is actually not the case, as everyone is unique and has different […]
Workplace Ergonomics: How to Avoid Back and Shoulder Pain
Picture this: It’s the start of a new year and you’re at work- Are you sitting right? Or are you currently slouched over, reading at your desk? Do you know, with just minor changes in your postures, sitting positions and work station, your body (and mind) will thank you in the long term! What is […]
As a key joint in the body, a biomechanical structure that bears much weight and is constantly subjected to repeated stress, the knee is especially prone to wear-and-tear. Knee osteoarthritis is the most common chronic knee condition and can be debilitating. How does knee osteoarthritis occur? As discussed in the previous article, the knee joint […]
Knee Anatomy (Knee Structure and Function)
As the largest joint in the human body, the knee is a complex yet fascinating biomechanical structure. Designed to bear weight and engage in vigorous movements, understanding its construction is key to learning to care for it better. Structure of the Knee The knee is a hinge joint, a type of joint that allows movement […]