Leading with Purpose: An Ode to the female chiropractors this International Women’s Day!
International Women’s Day is a day to celebrate the achievements of women and to embrace gender equality. In the chiropractic field, women have played a significant role and made great strides in improving the overall health and well-being of millions worldwide with the belief that a non-invasive and drug-free approach to healthcare can make a […]
Are All Chiropractic Patients Adjusted the Same Way?
In today’s world, chiropractic care plays a crucial role in promoting health and wellness for people of all ages, from babies to pregnant mothers and even the elderly. While we may think chiropractors use a single standard method to treat every patient, that is actually not the case, as everyone is unique and has different […]
Workplace Ergonomics: How to Avoid Back and Shoulder Pain
Picture this: It’s the start of a new year and you’re at work- Are you sitting right? Or are you currently slouched over, reading at your desk? Do you know, with just minor changes in your postures, sitting positions and work station, your body (and mind) will thank you in the long term! What is […]
Vlog: How Do Spinal Decompression Tables Work?
Have you wondered how a spinal decompression table actually works? We hear you, and here’s us sharing with you the mechanics behind this wonderful technology- helping patients with acute/chronic pain to relieve pressure from chronic neck and back pain, herniated discs, pinched nerves and form general wellness throughout their chiropractic journey with us. 💙 Spinal […]
Vlog: Stretches for Neck & Back Pain
Many of us spend our days seated at our desks hunched over computer screens, phones and papers for long hours. With the pandemic still ongoing, this has become even more pronounced as working from home is an increasingly-popular option! In order to relieve all the resulting neck and back pains from all that sitting, moving […]
Vlog: A Worrying Trend—Text Neck in the Youth
Previously, we covered the symptoms of text neck and some tips on managing your condition. In today’s vlog, we’re going to take a look at a concerning pattern: the rise of text neck cases in our youth. We’ll also demonstrate treatment options suitable for youths with the condition. A brief refresher: what is text neck? […]
Is Text Neck Troubling You? Treating Text Neck Syndrome
If you’re looking down at your tiny phone screen now, take a moment to notice how you’re feeling. Do you feel: Instant upper back and/or neck pain? Nagging or sharp pain in your shoulders at the end of each day? General shoulder pain and/or tightness? Intermittent or constant headaches? Postural problems? If you’re experiencing these […]