Help, I Have Shoulder Pain! Shoulder Problems Series Part 2

In the previous article, we discussed shoulder pains caused by arthritis, fractures and shoulder instability. We’re rounding off the series with one last (large) category: tendinitis, associated with shoulder impingement syndrome. What is shoulder impingement syndrome? Shoulder impingement syndrome describes irritation of the rotator cuff muscles (which, as the name suggests, helps with rotating and […]

Help, I Have Shoulder Pain! Shoulder Problems Series Part 1

The shoulder is the superhero of the human body: it’s the most flexible and complex joint in our body and has the greatest range of motion. From getting dressed to exercising, we rely on our shoulders every single day—this means they’re incredibly prone to injuries! There are four major categories of shoulder problems: arthritis, fractures, […]