Part 2 to 10 Questions with My Chirocare Practitioners

Welcome back to the 2nd Part of our Vlog on ‘10 Questions with My Chirocare Practitioners’! In this episode, we will be sharing more on chiropractic treatments and what you can expect when you visit us💙. If you ever experience stiffness, pain and discomfort on your body, please give us a call to make an […]

10 Questions with My Chirocare Practitioners

Curious about what Dr Grace and Dr Nin Kee do in their day-to-day practice, or what inspired them to be professional Chiropractors? A few weeks ago, we asked our social media followers if they have any keen questions to ask us. They did not disappoint 😉 Catch us on our latest Vlog to get our […]

Prenatal Pregnancy Chiropractic Care- with the Webster Technique.

While pregnancy is a beautiful experience for many women, the journey is also filled with physical, physiological, hormonal and emotional changes as the body morphs to accommodate a growing baby.  During pregnancy, women experience gravity shifts from modified posture through shoulders and increased lumbar curve. The body will also produce a hormone called relaxin to […]

How Does Chiropractic Care Benefit Patients With Osteoporosis?

If you’re wondering if Chiropractic care is safe for osteoporotic patients, or if its risks can be mitigated with the right measures, the answer is- YES! With the right steps and mindset, you can actually prevent bones from weakening or deteriorating at any age. If you have a family history of osteoporosis, there is a […]

Vlog: How Do Spinal Decompression Tables Work?

Have you wondered how a spinal decompression table actually works? We hear you, and here’s us sharing with you the mechanics behind this wonderful technology- helping patients with acute/chronic pain to relieve pressure from chronic neck and back pain, herniated discs, pinched nerves and form general wellness throughout their chiropractic journey with us. 💙 Spinal […]

Vlog: Learn About Pinched Nerves

If you have had back pain, stiff neck, arm or leg pain for a while now… you may have pinched a nerve. Watch our latest vlog to understand the condition more, and determine when you should seek professional care.  At My Chirocare, we help patients with pinched nerves get back to optimal health through a […]

Vlog: Meet our new Chiropractor – Dr Nin Kee

Starting May 2022, My Chirocare will be welcoming an additional member to our Chiropractic team- Dr Nin Kee. Here’s a short Vlog introducing Dr Nin Kee, have a watch 😉 About Dr Nin Kee Providing a Holistic Chiropractic Care Dr Nin Kee graduated with distinction in Master of Chiropractic from the Welsh Institute of Chiropractic, […]

Vlog: Importance of Sitting Posture

As many of us continue to work from home or transition back into office life, one thing has not changed: we are still spending hours hunched over our desks, sitting for long hours on end. In times like these, good posture sitting down is crucial to maintaining good back health. There are many benefits of […]

Vlog: Spinal Cord Anatomy

Most people know that the spinal cord is important for our daily functioning. It houses our central nervous system and supports our body. But do you know how it works and why these specific functions are important? Spine Anatomy Labeled: Parts of the Spine For starters, the spine comprises three sections: the cervical, thoracic and lumbar spine. The cervical spine is […]

Vlog: Chiropractic Therapy At A Chiropractor Near Me!

When you pop by a chiropractic clinic, you may notice a wide range of therapy options: electrotherapy (what is that?), ultrasound, all sorts of adjustments… and you may also be wondering what each option is meant to treat! Besides the typical adjustments, most chiropractors offer the following three options: shockwave therapy, electrotherapy and ultrasound therapy. […]