Wrecked Wrists: Wrist Pain Causes and Treatments

Our wrists are so delicate yet important: from small, minute tasks like typing and writing to big movements like lifting, we use our wrists for almost everything! However, because of this, our wrists are incredibly prone to injury. Common causes of wrist pain include: Overuse and strain, caused by grabbing, gripping and twisting repetitively. This […]

My Fingers Are Stuck! All About Trigger Finger

Have you ever felt like you couldn’t straighten your fingers without feeling clicking and popping? Did you ever feel as if your fingers were going to be bent permanently? Have you tried pulling your finger only to feel like it was about to break? Trigger finger is troublesome and highly inconvenient; it occurs when one […]