Customized Chiropractic Approach

At My Chirocare, we believe in treating the whole body rather than treating an injury or medical issue in isolation. That’s why we offer an extensive range of services to help improve movement and function.

Low back decompression 1

Spinal Decompression

Spinal decompression is a non-surgical therapy which involves stretching the spine while using a traction table. This is used to help conditions related to discs and nerve compression.

Chiropractic Adjustments

Chiropractic adjustments are the manual, hands-on treatments expertly applied to restore your spine and joints mobility and alignment. There may be clicking sound from the adjustment with little to no pain. It is recognized as one of the safest, drug-free, non-invasive therapies.

The Activators Method®

If you are nervous about being adjusted and ‘clicked’, The Activator Methods® Adjusting Instrument is a very gentle and low-force technique that is as well effective without the joint ‘clicking’.


Shockwave therapy is great for those suffering from plantar fasciitis, tennis elbow, tendinopathies and degenerative joint disorder. It creates a controlled reinjuring of tissue and allows the body to regenerate blood vessels and bone cells which leads to faster healing.

Ultrasound Therapy

This is not the typical ultrasound scan for internal imagery. This is the thermal and mechanical ultrasound therapy that promotes the healing of injured muscles, ligaments and bone fracture.


Electrotherapy is a gentle and non-invasive modality that works by stimulating nerves and muscles through the surface of the skin. It helps to reduce nerve pain, prevent muscle wasting, increase circulation and promote healing in an area.

Trigger Point Therapy

Trigger point therapy or soft tissue treatment aims to release the knots, relax the contracted muscles and lengthen the shortened muscles/tissue length.

Lifestyle Modifications

To help you take charge of your own health, our chiropractor provides home stretching, strengthening exercises and lifestyle modifications advice.

Nutritional Advice

Do you know that some chronic pain can be easily improved by making the right changes to your diet? Our chiropractor is trained to give you nutritional advice that encourages your spine, joints and muscles to get better quicker and stronger.